Sophie Whiting has been in the fitness industry for over 12 years, and offers personal training in Cambridge and London. She has huge strengths in body awareness, technique and movement focused approach.

Sophie is sport obsessed and a movement and lifestyle focused coach!

‘’I love helping people achieve things they never thought were possible, which makes my job pretty cool’’

Her ethos is ‘healthy body, healthy mind’, creating that balance with optimum nutrition and an active lifestyle that’s not a chore it's a lifestyle.

So whether you're looking to learn Boxing to wanting to improve overall strength, lose weight, build muscle or rehab an Injury… Sophie can help.