What is Lo2Max Fitness all about?
Lo2max Fitness is a passionate personal training service based in the City of London at the Vault Gym situated near Old Street. Sophie is also based in the heart of Essex, around the Billericay area.
MOTIVATION
Work in the City of London and struggle with leaving the office to exercise?
Whatever package or session plan you go for Sophie will aid in keeping your motivation high - setting homework and programming activity outside of your 1-2-1 session.
TRAIN
Training in London or Essex?
Sophie will work closely with you and programme tailor-made sessions to suit your goals not forgetting things you might miss.
NUTRITION
Yes there are lots of 'ok' food options around Old Street, POD, EAT and PRET but do you stick to what you have planned to eat?
Lets work together to create a diet that suits you and your lifestyle!
Want to find our more? Get in touch with Sophie today!
